Lazy Oven recipes

A Super Healthy Slow Cooker Vegetarian Gumbo


If you want some heat in it, you can use spices such as Cajun seasoning or hot sauce. You can add it separately for each individual you serve it to who wish to have a little spice in it.

This a great meatless option if you have friends who don’t eat meat and if you want to have a healthy meal at home. So try it out now and tell me what you think. Don’t forget to rate it too. Happy slow cooking.



A very big thank you to for sharing this great recipe.